Let us support you in your journey.
Our Approach
Our goal is to create a safe and judgement-free space where you feel comfortable expressing your thoughts and feelings. We take a collaborative approach where the client is the expert in their own life, and the therapist is here to help guide you to attain your goals. This can be done through evidence-based psychotherapy techniques, goal-setting, psychoeducation, and skills-building. Wherever you are in your journey, we look forward to being there by your side.
Our Team
Kristina Trandovski, MA, RP (she/her)
At a young age, Kristina knew she wanted to support people with mental health concerns and their families. She pursued an Honours Bachelor of Applied Science in Psychology from the University of Guelph, followed by a Master of Arts in Applied Psychology from Laurentian University. Her research interests focused on exploring the resiliency and coping strategies of family members of individuals with mental health concerns or chronic health conditions.
For over a decade, Kristina has held various roles in the mental health field, including providing individual psychotherapy, facilitating group therapy sessions, delivering workshops, and conducting comprehensive assessments. Her experience ranges from front-line mental health work to leadership.
Kristina has training in various therapeutic approaches and utilizes emotion-focused, cognitive, and behavioural approaches, and strives to create a collaborative and inclusive environment for her clients.
Kristina is registered with the College of Registered Psychotherapists of Ontario.
She is currently accepting clients virtually.
Selected Trainings and Certifications
Applied Suicide Intervention Skills Training (ASIST)
Emotion Focused Family Therapy (EFFT), Core Clinician Training
Certified Clinical Trauma Specialist (Individual)
Motivational Interviewing
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
Cognitive Behavior Therapy (CBT)