All About Consultations
A therapy consultation is a preliminary meeting between a potential client and a therapist. This session serves several important purposes, helping both parties determine if they are a good fit for working together. Here's what typically happens during a therapy consultation:
Meeting the Therapist The session begins with introductions, where the therapist provides an overview of their background, experience, and therapeutic approach.
Presenting Concerns The client discusses the reasons for seeking therapy, including specific issues, symptoms, or life events that prompted them to reach out. The client may also mention their goals and what they hope to achieve through therapy.
Therapist’s Approach The therapist explains their therapeutic methods and how t hey might apply to the client's situation. There will also be information provided around the structure of therapy sessions, including frequency, duration, and what typically happens during a session.
Client Questions Clients are encouraged to ask questions! Here are some you may want to ask your potential therapist:
“What are your qualifications?”
“What experience do you have in [specific area]? Have you worked with clients with similar concerns as mine?”
“What therapeutic approaches do you use?”
“Do you offer services virtually and/or in-person?”
“What is the cost per session? How do I pay?”
“What is your cancellation policy?”
Next Steps The therapist provides initial feedback based on the consultation and suggests a potential plan for therapy. If both parties agree to proceed, they discuss scheduling future sessions and any initial recommendations the therapist might have.
A therapy consultation is a crucial step in finding the right therapist and approach for your needs. It allows you to gather information, ask questions, and assess compatibility, setting the stage for a successful therapeutic relationship.
Interested in booking a FREE 20-minute consultation with one of our therapists?
Contact us today, or schedule a time directly on our Booking Page
